Seminars & Workshops
Turn to Adventist HealthCare LifeWork Strategies for seminars, workshops and webinars for your workplace.
Employee Trainings
Boost employee engagement with on-site and online courses led by trained specialists. Develop a customized program with our support, or select from popular topics such as:
- American Heart Association (AHA) Heartsaver® first aid and CPR certification
- Building positive work relationships
- Effective communication strategies
- Time management
- Goal-setting for success at work
- Better sleep for better work performance
- Fitness for busy professionals
- Healthy nutrition habits and cooking demonstrations
- How to quit smoking, using e-cigarettes, vaping, or chewing tobacco
- Parenting skills
Planning Services
Encourage employee participation with help from us to:
- Pick topics that match the interests of your staff
- Customize or combine presentations to meet specific training needs or address a workplace issue
- Promote your event
Course Formats
Count on LifeWork Strategies to develop a program that works for you. You may choose:
- A single presentation
- A series of seminars
- Lunch and learn workshops
- Question and answer (Q&A) sessions
- Webinars
- Weekly health tip email campaigns
Presenters & Motivational Speakers
Trust our qualified, dynamic speakers to engage your employees and answer questions. We’ll also provide educational materials.
Corporate Fitness Classes
Boost teamwork and improve energy and focus with a workplace exercise program. Count on us to:
- Teach your staff how to exercise safely
- Share the benefits of exercise
- Create a comfortable environment for exercise
- Provide support and encouragement
Types of Activities
Your program can include gentle to high-intensity activities such as:
- Yoga – Uses breathing, stretching and meditation to improve flexibility and relaxation
- Zumba® – Uses dance to improve aerobic fitness
- Boot camp – Builds strength and endurance through intensive training
- Cardio interval training – Alternates bouts of high-intensity, fat-burning exercises with active recovery
- Kickboxing – Combines boxing and martial arts moves
- Meditation – Focuses the mind for clear and calm thinking
- Pilates – Increases strength and flexibility
- Walking – Brings employees together for walking clubs
Whatever your team members’ current fitness levels, rely on our professionals to develop a program they’ll enjoy.
