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Seminars & Workshops

Turn to Adventist HealthCare LifeWork Strategies for seminars, workshops and webinars for your workplace.

Employee Trainings

Boost employee engagement with on-site and online courses led by trained specialists. Develop a customized program with our support, or select from popular topics such as:

  • American Heart Association (AHA) Heartsaver® first aid and CPR certification
  • Building positive work relationships
  • Effective communication strategies
  • Time management
  • Goal-setting for success at work
  • Better sleep for better work performance
  • Fitness for busy professionals
  • Healthy nutrition habits and cooking demonstrations
  • How to quit smoking, using e-cigarettes, vaping, or chewing tobacco
  • Parenting skills

Planning Services

Encourage employee participation with help from us to:

  • Pick topics that match the interests of your staff
  • Customize or combine presentations to meet specific training needs or address a workplace issue
  • Promote your event

Course Formats

Count on LifeWork Strategies to develop a program that works for you. You may choose:

  • A single presentation
  • A series of seminars
  • Lunch and learn workshops
  • Question and answer (Q&A) sessions
  • Webinars
  • Weekly health tip email campaigns

Presenters & Motivational Speakers

Trust our qualified, dynamic speakers to engage your employees and answer questions. We’ll also provide educational materials.

Corporate Fitness Classes

Boost teamwork and improve energy and focus with a workplace exercise program. Count on us to:

  • Teach your staff how to exercise safely
  • Share the benefits of exercise
  • Create a comfortable environment for exercise
  • Provide support and encouragement

Types of Activities

Your program can include gentle to high-intensity activities such as:

  • Yoga – Uses breathing, stretching and meditation to improve flexibility and relaxation
  • Zumba® – Uses dance to improve aerobic fitness
  • Boot camp – Builds strength and endurance through intensive training
  • Cardio interval training – Alternates bouts of high-intensity, fat-burning exercises with active recovery
  • Kickboxing – Combines boxing and martial arts moves
  • Meditation – Focuses the mind for clear and calm thinking
  • Pilates – Increases strength and flexibility
  • Walking – Brings employees together for walking clubs

Whatever your team members’ current fitness levels, rely on our professionals to develop a program they’ll enjoy.

Want to Improve Employee Health?

Request a free onsite consultation online or by calling 800-777-8138 to learn how partnering with Adventist HealthCare LifeWork Strategies can benefit employee health while improving your bottom line.

Employee Wellness Programs

Book Services Online

Use our online reservation system to book LifeWork Strategies services at your workplace or call 800-777-8138.

Book Today!

Download a Course Catalog

View trainings and seminars (PDF) that may be right for your organization.