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Tips for Managing Stress and Family Dynamics During the Holidays
Wednesday, December 7 | 12:00 pm (EST)
For many, the holidays are a time to celebrate, yet it can also be a source of stress. Managing tasks, family dynamics and coping with the loss of a loved one can feel overwhelming during the holidays. This presentation will provide several practical tips and strategies for managing our stressors, so we are able to experience more enjoyment this season.

Our speaker is Malika Curry, a licensed clinical professional counselor (LCPC) with Adventist HealthCare LifeWork Strategies, who boasts over 24 years of experience in the behavioral health field. Her diverse clinical background includes addressing cognitive behavioral techniques to help adolescents & adults address a variety of issues including emotional and workplace concerns. Curry holds a master’s in Counseling Psychology from Bowie State University and a bachelor’s in Psychology from Morgan State University as well a variety of notable professional licensure certifications.

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